Commit to Befit Kylie Alger
Kylie Alger, wellness coach, urges readers to start healthy habits now before the holidays. She recommends no eating after dinner, a 12 hour intermittent fast, daily apple snacks, mindful granola choices, daily movement, and evening prayers with family to foster gratitude and reduce stress.
MENTIONED IN THIS ARTICLE
Naomi Whittle
Alexa
Austrian man first to receive osseointegration prosthesis
Tenna Edmund Rath, 53, of Austria, becomes the first person in May to undergo an osseointegration procedure linking a prosthetic to his upper arm bone. Surgeons also perform targeted muscle reinnervation to read signals from shoulder muscles, enabling imagined hand movements via a robotic arm. Rath aims to regain basic activities while experts foresee global impact as limb loss rises.
MENTIONED IN THIS ARTICLE
Tenna
Edmund Rath
Austria
Rath
Vienna
United States
U.S
Middle East
Horst Aschoff
Hannover Medical School
Germany
Linn-Mar Drama presents Mary Poppins Jr for youth
The Linn-Mar Drama Department stages a condensed Mary Poppins Jr at Linn-Mar High School in Marion with shows at 4 30 p m and 7 p m today admission three dollars. Also Washington High School hosts a separate performance of a Wednesday act with a normal boyfriend and his parents at 7 30 p m in Cedar Rapids admission seven to ten dollars.
MENTIONED IN THIS ARTICLE
ATER
Linn-Mar
Linn-Mar High School
10Th St
Marion
Washington High School
Forest Dr. SE
Cedar Rapids
Esther
New York
Lynn Nottage
Theatre
Third St. SE
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Jason Boland
Austin
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Mike and the Moonpies
First Avenue Club
1550
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SC Harmony Hawks
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Center Point Rd
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