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Cedar Rapids Gazette in Cedar Rapids, Iowa

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This newspaper page contains 8 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Aug 22, 2005

Page

23

Tough one legged crunch on a dyna disc tones abs

A fitness tip from Nancy Cole Knight encourages harder abdominal work with a one legged crunch on a dyna disc. Start seated with knees bent and back supported, then raise one leg to 45 degrees and crunch, switch legs for 15 reps each, aiming for 30 with balance.

Nancy Cole Knight Ridder Wimsuit Exertools South Florida Sun-Sentine

Understanding Sweat Why We Smell and How Glands Work

The piece explains sweat composition and glands, noting 2.6 million glands, eccrine and apocrine types, how bacteria cause body odor, and why puberty brings odor with apocrine activity. It covers hydration, acclimation to heat, hyperhidrosis, and tips for cooling and rehydration.

Cynthia Billhartz St. Louis Post-Dispatch New York Times Howstuffworks.com Susan Mallory Washington University The Chicago Tribune Runner's World Magazine

Community calendar entries from Cedar Rapids and Iowa City

Calendar item list notes events at University Hospitals John Colloton Pavilion noon Big John and his Guitar country gospel Cor alville farmers market S T Morrison Park swimming pool parking lot and meetings Linn County Board of Supervisors Robins City Council Albumnett school board Hills City Council Noetridge Farmers Market Cedar Rapids Coralville Farmers Market podium hours all day PMX Industries Roy Ryu hosting South Korean school administrators

Big John John University Hospitals Iowa City Coralville Farmers Market S.T. Morrison Park Linn County Board of Supervisors Linn County Robins City Council Albumnett School Board Hills City Council Roy Ryu PMX Industries and College Community

Stink-Proof Sportswear Hits Market for Outdoor Gear

Orange County Register reports new fabrics combat odor in workout clothes underwear socks and shoes. The garments promise long wear between washes even when soaked, enabling multi day use on hikes and camping trips. Garlic avoidance noted for odor tolerance.

Orange County Register

Brooks HVAC gear aims to curb gym odor with silver fabric

Brooks introduces HVAC clothing and Trance running shoes using silver fiber fabrics that kill bacteria and reduce odor. Tests show odor control lasts through 80 to 90 washings and week long workouts. Swix plans FreshGuard tech for future fitness lines to combat odor.

Brooks HVAC Trance Stan Mavis Mavis Swix

Health coverage for kids boosts future health

Abby advises about Medicaid and State Children's Health Insurance programs that help uninsured children nationwide. Risa Lavizzo-Mourey highlights RWJ Foundation effort Covering Kids and Families, urging parents to check eligibility and call 1 877 543 7669 for uninsured children.

Ear Abby Robert Wood Johnson Foundation District of Columbia Abby America Risa Lavizzo-Mourey M.D Dr. Lavizzo-Mourey United States

Messy college roommates prompt reader tips and tales

Readers share practical fixes for shared living spaces including cheap cleaning services, chore systems, and self funded efforts. Anecdotes cover contracts, loyalties, and incentives like pooled pop money. tips emphasize clear rules and paid chores to reduce conflict and keep spaces tidy.

King Features Syndicate

Understanding trigeminal neuralgia and treatment options

Dr Donohue explains trigeminal neuralgia causes intense facial pain and triggers from simple stimuli. Treatments include anticonvulsants such as Tegretol and Dilantin, radiofrequency nerve ablation, glycerol injections, and microvascular decompression surgery with a sponge between nerve and pulsating vessel.

Paul Donohue Orth America Syndicate Donohue

Also Mentioned on This Page

Gatorade Sports Science Institute Runner’s World Magazine Third Ave Cedar Rapids P.m Farmers Markets Noetridge Collins Road Council Street C.R Brooksrunning Dri Release Dear Abby P.O. Box Los Angeles Jeanne Phillips Universal Press Syndicate Heloise Gary Oklahoma Shawn Zellman Alice Nebraska San Antonio Dr. Donohue Orlando
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