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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Aug 08, 2011
Page
9
Readers submit questions on in laws taking meat for a dog, a lazy husband avoiding chores, and unisex restroom etiquette. Abby counsels: avoid tension by kitchen serving, seek shared retirement visions, and keep toilet seats down during shared facilities.
The piece explains how chronic sleep deprivation in teens and college students worsens mood memory learning and athletic performance. It notes hormones influencing appetite and risks such as slower reaction times and impaired decisions with insufficient sleep. Kylie Helgens of Sisters Health Club in Cedar Rapids is quoted as a wellness coach.
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