No-bake apricot cereal bars and fig cookies recipe notes
The passage outlines making two treats from oats and cereals. One method forms apricot topped bars baked 350 or 375 degrees, yielding 12 bars at 190 calories each. The other cookies use margarine honey milk eggs flour oat bran and figs, baked 10 minutes per sheet for about 36 cookies.
Nutritious snack plan and muffin bar recipe
Plan snacks with low fat high fiber foods and ready to eat cereals. Prepare ahead and refrigerate baked goods for quick reheating. Include fruit, skim milk and water with snacks. Also provides cereal bar recipe yielding twelve 220 calorie muffins and twelve 180 calorie bars.
Cool desserts for hot days and home freezers
A compact guide to making frozen desserts from ripe pineapple cantaloupe and yogurt mixtures. Includes instructions to puree fruit or blend with yogurt, freeze in hand turned or electric freezers, and serve in individual bowls. Provides serving counts and nutrition per serving.
MENTIONED IN THIS ARTICLE
Pierre Franey
Ingredient list for baking and breakfast items
A fragmented recipe note lists baking powder oat bran cereal grated orange peel orange juice and vegetable oil as ingredients. The text mixes measures and items, suggesting a preparatory shopping or mixing plan.
Kids for Healthy Hearts News Aims at Nutrition
A Kellogg Co sponsored education program issue introduces Kids for Healthy Hearts News. Written by youths ages 11 to 17, the free newsletter offers puzzles tips on healthy eating and recipes with a bright green pink print. The current issue covers complex carbohydrates and invites free subscriptions by mail from Battle Creek Michigan.
MENTIONED IN THIS ARTICLE
Battle Creek
Mich
Kellogg Co
P.O. Box
Cauliflower and Red Pepper Gratin in Microwave
Cauliflower florets with red pepper are microwaved then topped with mozzarella. A cornstarch milk sauce thickens, the dish is broiled briefly, serving four. The note invites entries for a Fast & Fancy Recipe Contest with a $15 000 prize and provides submission details. Norma Schonwetter, columnist from Oak Park Michigan, is cited.
MENTIONED IN THIS ARTICLE
P.O
Michigan City
Ind
Norma Schonwetter
Oak Park
Michigan
Micro Magic
The
Cedar Rapids Gazette
Cedar Rapids
Iowa
California pistachios sold undyed to distinguish import origin
Imported pistachios were dyed red to separate them from domestic nuts in vending machines. California pistachios, by contrast, are sold undyed to mark their origin and differ from foreign varieties.
MENTIONED IN THIS ARTICLE
California
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