Zika myths debunked by Mayo Clinic expert Dr Gregory Poland
Mayo Clinic expert Dr Gregory Poland leads vaccine research and debunks common Zika myths. He warns the US is at risk from the mosquito transmitting Zika and stresses relying on credible sources like Mayo Clinic and the CDC. He calls the virus a serious concern with potential unexplained effects on unborn children.
MENTIONED IN THIS ARTICLE
Mayo Clinic
Gregory Poland
United States
Poland
Centers For Disease Control and Prevention
Lemon Water Morning Boost Health Tip
Health expert Dr. Jonny Bowden promotes hot water with lemon for digestion and antioxidants. He suggests half a lemon in hot water, optional ginger, and notes hot water soothes the throat while hot or cold water share similar benefits. Rinse with water after and wait 30 minutes to brush teeth.
MENTIONED IN THIS ARTICLE
Jonny Bowden
Woodland Hills
Calif
Bowden
Mayo Clinic
Sex therapy certification backs long road to open dialogue
Therapists describe a certification pathway with advanced degrees and 90 hours of sexuality education plus 300 hours supervised practice and a SAR self reflection requirement. They note ongoing bias in the field and a statewide shortage of specialists driving long travel times and disjointed access.
MENTIONED IN THIS ARTICLE
Estling
Stapley
Anthony Rodriguez
Men’s Center
Iowa City
Rodriguez
Say yes not no to mindful fitness and eating
Ford urges self compassion through lovingkindness meditation to lead with care. Begin mornings with gentle movement and mindful eating to boost mood and energy. Activities include stretching walking or yoga and eating with intention, avoiding mindless guilt. Kylie Alger, wellness coach, promotes Mindful May from thewellwoman.org.
MENTIONED IN THIS ARTICLE
Ford
Michelle May
Thewellwoman. Org
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