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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Apr 27, 2009
Page
15
True/false quiz weighs fat content and digestion ease for goat and cow milk. Goat milk has higher fat and calories per cup. Statements include mucus formation and allergen factors like casein. Sources cited include NutritionData, CalorieLab, ScienceDaily and GoatWorld.
Jennifer Huget and Danielle Omar test whether a real food plan can meet USDA Dietary Guidelines for Americans for an 1800 calorie day. They aim to cover essential vitamins and minerals without processed foods or supplements, detailing the hurdles and dietary tradeoffs.
Health care villages offer optometrists spas and doctor offices in a single location to serve health needs. The concept already operates in Wisconsin Nigeria and Ireland with plans for North Carolina and Arkansas expansion.
Nutritionists blame oversized portions for many people's extra weight. Tips include eating half your usual portion, substituting vegetables and fruit, using pre portioned snacks, reading labels, dividing leftovers, having a low calorie appetizer, and using smaller dishes to slow eating. Gazette wire reports.
Nicholas Pollock, a 2 1/2 year old with severe asthma and allergies, improved dramatically after his mother Suzanne Balch adopted organic all natural and eco friendly living. She organizes Learn Green Live Green events to educate others and raise support for the Asthma and Allergy Foundation of America.
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