Liver as iron ally prompts diet tips and recipes
Nutrition article highlights iron deficiency in infants children and women, notes liver as a rich iron source and explains absorption factors. It offers liver centric recipes and an alternative liverwurst option for those hesitant, plus tips on cooking liver to preserve texture and flavor.
Eggs a la Suisse Breakfast Cups and Creamy Potato Soup
A quick recipe for Eggs a la Suisse uses Swiss cheese and eggs baked in ramekins with Half and Half. Also included is a creamy potato soup variation using condensed potato soup, dill, milk, and sour cream garnish.
Pecan Pie Bars and Lamb Roast Featured in Household Menu
A page 1B recipes section presents Pecan Pie Bars using yellow cake mix, pecans, and a maple filling baked as bars. a Sherry glaze cake with powdered sugar and a tube pan bake. and a roasted leg of lamb stuffed with herb bread crumb mixture. Includes oven times, temperatures, and yields.
Ranch Style Vegetarian Beans with Western BBQ Twist
A reader asks for a vegetarian ranch style bean recipe with Western barbecue flavor. The suggested method uses dried pinto beans, onion, green chile salsa, paprika, molasses, salt, pepper, bacon bits for flavor, and a long simmer to blend smoky taste without real ham.
MENTIONED IN THIS ARTICLE
Los Angeles Times
Sos
A.E
Preparing Lamb for Summer Roasts and Leftovers
The guide explains butchering lamb into leg chops loin chops and roasts. It covers boning rolling and cutting shoulders shanks neck and ribs for roasts stews braising and ground trimmings. It notes abundant early lamb and cheaper meals until fall then stock up for winter and includes a sour milk substitute with vinegar or lemon juice.
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