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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Apr 27, 1982
Page
13
Clip today’s Focus recipes for easy to prepare meals that fitShape Up Now goals. The collection includes two light desserts Rhubarb Crunch and Berry Nectarine Flambe and salads Celery and Yogurt Dressing. Low calorie entrees Stuffed Fish Fillets and Oriental Chicken total around 150 calories per serving.
A recipe for rolled flounder fillets filled with celery and apple mixture seasoned with garlic onion oregano and pepper then simmered in orange juice and thickened with cornstarch served with rice and optional orange slice garnish. Also includes celery yogurt dressing and a berry nectarine flambé with steps and yields.
The article advises that the early lamb crop brings abundance and potential specials. It suggests buying whole lambs as a practical investment, noting weights from 40 to 60 pounds and the value of USDA Choice yields. It also covers cutting options to maximize meals and minimize waste.
Pat Snyder and her family in Cedar Rapids pause kitchen experimentation as she pursues a Mount Mercy College nursing degree. While juggling school and family, Pat relies on helpers and mixes, sharing family recipes like a new Pecan Pie Bars dish and a suggested asparagus artichoke bake.
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