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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Apr 21, 2008
Page
24
Drs Kay Judge and Maxine Barish-Wreden describe Start! Walking Day as a push by the American Heart Association for employers to incentivize walking at work. They cite research from Mayo Clinic showing thin people move more daily, burn extra calories, and that environment shapes activity levels.
Neville explains that the core including the TVA pelvic floor and deep back muscles stabilizes the pelvis and trunk before the arms move. Weak core after childbirth raises risk of back pain posture and urinary issues. Anita Bean advises belly button tucks and TVA targeted moves like planks to retrain firing.
A compiled health events list from non profit groups and hospitals in Cedar Rapids and nearby Iowa City. It includes American Red Cross Blood Drives at Grant Wood Area Chapter HQ, Look Good Feel Better workshops, Alzheimers and Bereavement groups, arthritis and fibromyalgia sessions, infant and adult CPR courses, breastfeeding support, and various cancer and mental health support groups with contact numbers and locations.
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