Tiny amounts of chocolate may lower heart risk
German researchers report that about 7.5 grams of chocolate daily, roughly a quarter-ounce, linked to lower heart attack or stroke risk over eight years among 19,357 adults. Dark chocolate shows strongest effects though moderation is urged to avoid extra calories.
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Landon Hall
Orange County Register
European Heart Journal
Vinod Malhotra
Chapman Medical Center
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Calif
Johns Hopkins
Brian Buijsse
German Institute of Human Nutrition
Jeffrey Feiner
South
Orange County Cardiology Group
Laguna Hills
Dear Abby Advice and Reader Letters Mix
Dear Abby addresses STD risks among seniors urging testing and condom use for sexually active elders. The column includes guidance on discussing sexual health with doctors and a reader inquiry about a coworker’s friendship attempts and a gift of a dinner set.
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Edward Salko
D.O
Fort Myers
Fla
Dr. Salko
Abby
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