Belly Fat and Diet Tips from Health Coach Kylie Helgens
Research links waistlines over 40 inches in men and 35 inches in women to high health risks including heart disease and diabetes. The piece highlights MUFA foods, calcium's role in fat metabolism, yogurt aiding fat loss, and stress management for slimmer midsections, featuring Kylie Helgens of Sisters Health Club Cedar Rapids.
MENTIONED IN THIS ARTICLE
National Institutes of Health
America
Liz Vaccariello
Vaccariello
Dr. Oz
Kylie Helgens
Sisters Health Club
Cedar Rapids
Khelgens
Thewellwoman.org
Why Some Mothers Can't Breast-Feed
Nyssa Retter's case illustrates how chronic low milk supply affects a small yet significant group. Experts estimate 1 to 5 percent of women cannot produce enough milk, often undiagnosed or undertreated, with causes ranging from IGT and prior breast surgery to thyroid issues and autoimmune conditions.
MENTIONED IN THIS ARTICLE
Hicago
Nyssa Retter
Retter
IGT
Facebook
Marianne Neifert
University of Colorado Denver School of Medicine
Neifert
Sjogren
Also Mentioned on This Page
Jelly Belly
Py Eae
Noah
Nora Schoenberg
Chicago Tribune
Hooplanow.com
Johnson County Fairgrounds
Oak Crest Hill Rd
Iowa City
Children’s Center For Therapy
Iowa Children’s Museum
Coral Ridge Mall
Coral Ridge Ave
Coralville
Kids Oliver & Ava’s River
Oliver
Ava
Wickiup Hill Outdoor Learning Center
Morris Hills Rd
Toddville
Oscar
Ella
Jaz
Dan Knight
Coralville Center For the
Iowa and Ballet Quad
Paramount Theatre
Third Ave. SE
University of Iowa Department of Cinema and Comparative Literature
University of Iowa
Michael Winslow
Second Ave. SE