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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Apr 11, 2005
Page
22
A guide to joint fitness ideas for couples. Walking together builds communication while side by side treadmills and partner assisted stretching boost flexibility. Activities include racquet sports dancing boxing abs and interval workouts to pair effort with connection.
Non profit health listings with free events include American Red Cross drives at Cedar Rapids and Vinton, CPR trainings, support groups for grief, diabetes, trauma, addiction and bereavement, along with classes on first aid and living wills. Information lines provide registration and contact details.
Health experts say glucosamine appears safe and does not affect glucose metabolism. Anisur Rahman of University College London notes it is safe for most but not for pregnant or lactating women, liver disease patients, or shellfish allergic individuals.
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