The Art of Feeling Good Protect yourself from baseball injuries
Advice from a health perspective outlines warm up and stretching to prevent injuries in baseball and softball. It warns weekend players about overexertion early in the season, emphasizes gradual pace, and notes baseball offers limited cardio benefit. It cautions against beer while playing and encourages other aerobic exercise for real conditioning.
Diet change reduces migraine headaches study finds
Researchers at the University of Missouri School of Medicine report that migraine patients on a high protein low carbohydrate low sugar diet with six meals daily experienced fewer and less severe headaches. The study notes headaches often appeared in midmornings or midafternoons after long gaps between meals.
MENTIONED IN THIS ARTICLE
Family Circle Magazine
University of
Missouri School of Medicine
Sugar substitutes and diet drinks in a sugar free diet
A reader asks about sugar substitutes and diet soft drinks on a sodium free diet. The column notes most sugar substitutes contain small sodium amounts and diet soft drinks add modest sodium per serving. It advises reading labels and contacting manufacturers for product details.
MENTIONED IN THIS ARTICLE
Dietitian
Cedar Rapids Dietetic Association
Cedar Rapids Gazette
Cedar Rapids
N.S
Adolph’s
Diet Rite RC
Infants and Toddlers Unrestrained In Cars Study
Better Homes and Gardens reports in its April issue that 78 percent of infants ride unprotected and 94 percent of toddlers travel without restraints. The article cites American Academy of Pediatrics expert David Shinn on restraining seats to cut fatal injuries by about 90 percent, and notes many parents misuse or misuse safety seats.
MENTIONED IN THIS ARTICLE
DES Moines
Better Homes and Gardens Magazine
David Shinn
American Academy of Pediatrics
Evanston
Ill
Kim Garretson
Schein to Speak at Iowa Hearing Impaired Conference
Dr. Jerome D. Schein will headline the Iowa Conference for the Hearing Impaired at Iowa State University Memorial Union. Schein is a NYU professor of deafness rehabilitation and head of the Deafness Research and Training Center. The ICHI serves professionals and others affected by hearing impairment. Defense Secretary Harold Brown doubts a new arms pact with the Soviets will be reached soon.
MENTIONED IN THIS ARTICLE
Defense
Harold Brown
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TURE