Protein Costs in Daily Diet Highlighted by Expert
Dr. David Mellor notes protein is the most expensive daily nutrient with a 65 gram need. A pound of club steak or half pound of cheddar cheese meets it at about $1.30 per day, while cheese alone costs around 50 cents. A cost-saving meal mix lowers protein to 32 cents daily, with broilers and eggs as economical options. contact Mrs. Jane Blay for more cost data.
MENTIONED IN THIS ARTICLE
David Mellor
Jane Blay
Stretch Your Food Dollars This Week
Gwendolyne Clyatt advises shoppers to seek lower prices during seasonal peaks. Best beef values include round steaks roasts cuck roasts and steaks ground beef liver and short ribs. Pork prices unchanged for three weeks with value in smoked hams pic nics shoulder roasts and steaks end cut loin roasts and chops and liver. Fryers and frozen turkeys offer bargains while eggs vary. compare eggs of same grade and choose the cheaper size when the difference is under seven cents.
MENTIONED IN THIS ARTICLE
Gwendolyne Clyatt
Closets Lined With Red Cedar To Fight Closet Pests
Jan Slabaugh of Texas A&M urges cedar lining to repel moths and moisture. A cedar fragrance via tongue and groove boards penetrates stored items, doors and ceilings should also be cedar. Keep doors closed for effectiveness. painting seals aroma. For Society, call 637-4535.
MENTIONED IN THIS ARTICLE
Jan Slabaugh
Texas A&m University
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