Exercise remedy for excess holiday meals
Jane Blay outlines a weight gain issue after Christmas and New Year celebrations. She recommends regular exercise paired with healthier eating to prevent regain and achieve lasting weight loss, noting metabolic boosts, stress reduction, and the fun of becoming fit through activities like walking, swimming, and cycling.
MENTIONED IN THIS ARTICLE
Jane Blay
Terry County
Obituary and Senior Menu Pages From Brownfield
Brownfield senior citizens menu for Dec 26 30 lists daily lunches at 11 45 a m with closed Monday and varied entrees from chicken enchiladas to tuna patties and sides. Dorothy Lee Mason Hartsfield 74 of Brownfield died Dec 21 in Lubbock and services were held Dec 23 in Allendale Baptist Church Wichita Falls with burial Crestview Memorial Park. She was born April 8 1920 Glen Rose married Woodrow Hartsfield in 1936. She is survived by three daughters two sons and multiple grandchildren and great grandchildren. She was a founding member of Allendale Baptist Church.
MENTIONED IN THIS ARTICLE
Dorothy Lee Mason Hartsfield
Brownfield
Allendale Baptist Church
Wichita Falls
Herb Hollinger
Bob Christmas
Crestview Memorial Park
Hartsfield
Lubbock
Glen Rose
Woodrow Hartsfield
Allendale
Franklin, Tenn
Billy
Mark
Frances Cossey
Amarillo
Lucy Willingham
Pasadena
Texas
Pete Mason
Holliday
Glenda Howard
XYZ Senior Citizens Club to close December 26 to 30
The XYZ Senior Citizens Club announces a winter closure from December 26 through December 30. Members are advised to plan activities accordingly and note the temporary halt in programs and services.
Also Mentioned on This Page
Conrad Kuehler
Brownfield Nursing Home
Jimmy Kennedy
Kuehler
Brownfield Senior Citizens
W. Bridges
Dorothy Hartsfield
Grcay
Browntiele
Browntie Noorth Lubbock
Atisup
Seagraves
Tohoka
LAS
Decker
Alisup’s
Shurfine Blackeye
FINA
Rownfield News
Meadow Independent School District Board of Trustees
XYZ Club
Brownfield News
Bayer Lumber & Hardware
Avenue E Plains
XYZ
XYZ Senior Citizens Club
West Texas
Western Auto
Westet
Higginbotham
Bartlett
Raymond & F
FT Ers
Eee
Acries
Marla Powers
Bill Tidwell