Beating Burnout by Jane Blay County Extension Agent
The guide explains burnout as fatigue from overcommitment and offers steps to recover. Set goals and write them down, learn to say no, delegate tasks, balance time, exercise, stay flexible, take breaks, rest well, and use humor. Start with one change for a healthier, happier you and better work and family life.
MENTIONED IN THIS ARTICLE
Jane Blay
FCS
Texas Longhorn Horns Shape Episcopal Diocese Seal
In 1941 officials designed a new seal for the Episcopal Diocese of Texas and recalled a 1859 tale from Christ Church Houston. A cattleman reportedly donated a prize Longhorn by presenting it at the site during church construction, inspiring the emblem with steel horns. Also noted is that Imperial Spain’s flag first flew over Texas in 1492 with Columbus’s claim.
MENTIONED IN THIS ARTICLE
Episcopal Diocese of
Texas
Congregation of Christ Church In
Houston
Texas Avenue
Imperial Spain
Columbus
New Spain
Umpire abuse wounds fan pride in local game
A Brownfield vs Roosevelt baseball clash is praised for thrilling play yet marred by disciplined fans. The writer condemns harassment of umpires and urges supporters to back both teams and officials, noting the Brownsfield program’s probation and potential postseason consequences. He argues fans owe youth respectful conduct rather than shouting slurs.
MENTIONED IN THIS ARTICLE
Brownfield
Roosevelt
University Interscholastic League
Brownfield News
The
P.O
Texas
Community urged to break cycle of child abuse in Brownfield
Brownfield Children Center administrator Roy Wooten presents a message on recognizing abuse causes and offering community solutions. He cites stress, isolation, and lack of support as triggers, urges praise, support for parents, and reporting suspected abuse. Resources include West Texas Children’s Centre, Terry County Children’s Protective Services, and local coalitions with contact numbers.
MENTIONED IN THIS ARTICLE
Roy Wooten
Brownfield Children's Centre
South Plains
Peck
Brownfield
West Texas
Ann Willis
South Plains Coalition For
R. C
J. E. Anderson
Washington, D.C
American Psychological Association
Grandparents and Grandchildren Share a Special Bond
A heartfelt reflection on the unique, loving bond between grandparents and grandchildren. The piece celebrates grandparental spoiling, shared moments on the tractor, storytelling, and the lasting memories built together before time slips away.
Monday through Friday School Lunch Menu Fragments
The readable text lists Monday items cheese enchiladas pinto beans mixed salad crackers fruit cobbler milk and ends with Friday. The fragment suggests a weekly lunch menu for a school or cafeteria with standard offerings.
MENTIONED IN THIS ARTICLE
W.K
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Opinion Forum
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Canton
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Slaton
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Bill Clinton
White House
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R - Texas
Hart Senate
Washington
D.C
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R-Texas
Russell Building
Larry Combest
Longworth Ridg
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Austin
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Children's Centre
Parenting News
By Gina Caswell
Kelly
Kristy
Kyle
Sohool
C.F
Wellman
FDIC
Mike Speed
West Main
Edward Jones