Retirement fitness urged for healthy aging
Michael J. McLaughlin of the Bridgeport YMCA urged Kiwanis members to schedule a daily fitness routine to avoid health decline before retirement. He stressed exercise plus diet to control cholesterol, blood pressure and weight and advised a physical with stress testing before starting a tailored moderate program.
MENTIONED IN THIS ARTICLE
Michael J. McLaughlin
Bridgeport Ymca
Bridgeport Kiwanis
McLaughlin
McLaughlin Sai
Eleven cartoonists to promote North Carolina islands
Eleven area cartoonists will board a plane to North Carolina Monday to publicize the South Brunswick islands for the state.
MENTIONED IN THIS ARTICLE
North Carolina
South Brunswick Islands
Cartoonists Selected for The Four Day Rip Event
The roster includes Bud Sagendorf Popeye creator from Southbury, Jerry Marcus Ridgefield Trudy, John Prentice Westport Rip Kirby, Tony DiPreta Joe Palooka of Old, Kurt Swan Superman Westport, Dick Wingert North Carolina, and Gil Foxshire from New Hampshire. The event schedules pickup at Sikorsky Memorial Airport Stratford with plans for April 8 2024 to advance the constitution and military integration progress.
MENTIONED IN THIS ARTICLE
Rip
Ares
Mori Walker
Beetle Bailey
Greenwich
Bud. Sagendorf
Popeye
Southbury
Jerry Marcus
Tridy
Ridgefield
John Prentice
Rip Kirby
Westport
Tony, di Preta
Joe Palooka
Iflams
Willow
North Carolina’ State
Sikorsky Memorial Airport
Stratford
Kurt
Swan
Superman
Dick Wingert
Hampbert
Westports
Gil Foxshire
Sideglances
Redding
United States
Bill Ag Duonesie Phum
Monroe
Tescnberg
Ilus
Sen
New York
Affl
Weston
Bill Wilf
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