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Meat cooking tips for a high protein low cal diet
Home economist Beth Bail ey McLean outlines methods to lower calories in meat dishes through roasting broiling water cooking and braising. She stresses trimming fat using lean cuts and cooking out fat while avoiding rich gravies and emphasizing herbs fruits and vegetables. President Garcia and his cabinet in Manila announced a seven point program for national discipline to aid the Philippines economy.
MENTIONED IN THIS ARTICLE
Beth Bailey McLean
Manila
Carlos P. Garcia
Philippines