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Newspaper
Bluefield Daily Telegraph
Location
Bluefield, West Virginia, United States of America
Date
Oct 18, 2000
Page
12
Susan Bauer, a West Virginia University extension agent and associate professor, explains iron's role for teen girls and athletes. She notes higher deficiency risk in female runners and ballet dancers, the impact on oxygen delivery and performance, and how absorption differs between heme and non heme iron.
A compact recipe from the book Pasta Every Way for Every Day features Chickpeas With Rosemary Chili and Garlic using large tubes or shells. It instructs boiling pasta al dente, making a fragrant olive oil sauce with garlic rosemary and red pepper, then tossing with chickpeas and parsley. The article also cites Penne With White Beans Tomatoes and Potatoes as a companion dish from The Complete Book of Pasta and Noodles with steps for browning potatoes, simmering tomatoes and beans, and mixing with penne.
A playful recipe from the St. Louis Post-Dispatch shows how to make a fruit pizza using sugar cookie dough marshmallow cream and cream cheese. The crust is baked then topped with fruit arranged in circular patterns and chilled before serving yielding 8 to 12 slices.
Dear Betty and Mick share ideas for grownup Halloween gatherings. Suggest hayrides with bonfires, make your own sandwiches, hot cider and themed cupcakes. a scary movie party with snacks. a murder mystery dinner with prizes. and telling spooky stories around a dessert and coffee circle.
The Mercer County Humane Society plans a cookbook of favorite recipes to support the Bluefield shelter. Send contributions to PO Box 6069, Bluefield West Virginia 24701 to help fund operations.
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