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Newspaper
Bluefield Daily Telegraph
Location
Bluefield, West Virginia, United States of America
Date
Jun 13, 1990
Page
24
Health guidance urges adding seafood to meals for its low total and saturated fat. Omega-3 fatty acids may protect against heart disease by reducing clotting and plaque buildup. Tips cover sourcing, freshness tests, storage, handling, and several economical seafood options.
A simple weekend breakfast uses French bread soaked in an orange egg mixture for savory sweet toast. Dip slices in the mixture and cook in oil until golden, then serve with maple syrup for five to six slices.
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