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Newspaper
Big Piney Examiner
Location
Big Piney, Wyoming, United States of America
Date
Apr 24, 1947
Page
2
To prevent mildew on floors and woodwork wipe with a damp cloth and a touch of kerosene. After washing jersey garments roll in a towel and knead out moisture while still damp hang to avoid stretching. Painted shelves look smart with a contrasting edge. Dry wood surfaces before gluing. Clean refrigerators with a baking soda solution to curb odors.
The guide outlines daily and weekly portions for a balanced diet. It emphasizes leafy greens and yellow vegetables daily, citrus and tomatoes, one or more potato or sweet potato servings, assorted fruits and vegetables, dairy including milk cheese and ice cream, daily meat or fish if possible, eggs four or more per week, dry beans or peas, nuts weekly, and grains with every meal plus fats oils and sugars.
Instructions advise covering the sewing machine when idle to shield from dust. Pressing the presser foot on scrap cloth maintains proper tension and soaks up oil that may drip from the needle bar during long idle periods. Occasional oiling prevents parts from drying and becoming gummy.
The text suggests using corn syrup honey or molasses instead of sugar when cooking fruit. It also recommends stuffing baled pears or apples with dates or raisins to add sweetness and reduce sugar, noting only about one teaspoon sugar may be needed per frit.
Onions are nutritious and popular for flavor with a diet friendly profile. They contain small amounts of vitamin C and B complex, minerals, calcium, and iron, contributing needed bulk like other vegetables.
Instructions describe punching holes with a hammer and nail around the top groove to vent paint and prevent sticking. Drips that enter the groove are said to drain back into the can, preserving paint and easing opening.
Clean, well shaped hands with smooth edges enhance beauty. unwashed rough hands leave a poor impression. Polished nails cannot compensate for neglectful hygiene.
Diseases of the heart and blood vessels cause the greatest disability burden, accounting for a yearly loss of 152,100,000 work days. The impact is described as the most significant among all diseases for work absence and productivity.
A terse note highlights the value of profitable moles in wildlife control and management, emphasizing their role as key species in ecological balance and economic impact.
A shoe-box cover or corded bag base provides a solid foundation to prevent spills and tip hazards. To wind a window shade roller, insert the flattened end in a keyhole so both hands stay free to grip and tighten to the desired tension.
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