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Newspaper
Biddeford Saco Journal
Location
Biddeford, Maine, United States of America
Date
Sep 12, 1969
Page
8
Astrid Andersen, a Danish born former physical education teacher now living in New York, shows a simple loose up routine using a large ball. The exercises start with gentle stretching and body control, call for music to boost enjoyment, and can be done at home with minimal equipment.
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