Counseling or divorce in a troubled marriage
A wife asks if couples therapy can help her husband mature after a year of infidelity and online flirts while they have a small child. Abby advises staying in counseling and following the therapist. In a separate letter a great grandmother-to-be contends with unsupportive sisters about her granddaughter’s pregnancy and unwed status. Abby suggests evaluating whether to keep or cut off those relatives. A third writer wonders how to tell her adopted status to a boyfriend. Abby says to discuss it openly in a calm setting and answer questions honestly.
MENTIONED IN THIS ARTICLE
Abby
New Hampshire
Ily
Pennsylvania
Crafting with kids turns me into a kid again
Lori Borgman describes crafting with grandchildren as a playful, chaotic adventure. She details using construction paper, pipe cleaners, and glue, making marshmallow snowmen, coffee filter flowers, and homemade snowflakes. The scene pairs family fun with light chaos and hopeful pride in their handmade displays.
Presidents list at Mountain State College
Amanda Knopp of Guysville is listed among Mountain State College West Virginia presidents in campus roll. The notice confirms her inclusion on the presidents list for academic honors at the college.
MENTIONED IN THIS ARTICLE
Mountain State College
West Virginia
Amanda Knopp
Guysville
Athens Middle School Honor Roll Second Grading Period
Athens Middle School names eighth and seventh graders on the honor roll for the second grading period. The list includes numerous students across grades with merit and principal lists, highlighting named individuals and the school’s recognition program.
MENTIONED IN THIS ARTICLE
Athens Middle School
Sarah Abdella
Emelia Adams
Komail Alali
Wafa Aziz
Lourdes Benencia Courreges
Anthony Benton
Hannah Bernstein
Alexander Bikowski
Alyssa Cassels
Jennifer Chen
Abigail Crawford
Audrey Creary- DeLaCruz
Charlotte Outright
Kylee Daniels
Leo Debatin
Julia DeLuca
Emerson Elliott
Grace Emery
Peyton Gail
Olivia Gleissberg
Jonathon Goins
Audrey Grace
Greta Hibbard
Caroline Hina
Papa Hughes
Mikaela Jarvis
Gracie Justis
Zane Keller
Siyoung Kim
Chloe Leonard-Gagliano
Brian List
Kenna Lovsey
Albert Matters
Elijah McCutchan
Matthew McDonald
Lydia Mickmnas
Hayden Myers
Jack Myers
Cassandra Nalazek
Aiden Noland
Donovan O'Malley
Emma O'Reilly
Emily Pauwels
Kristina
Zachary Thomas
Julia Weber
Fawazim Alsalem
Dhari Alsharidah
Sophia Averson
Tyler Bennett
Chase Deering
Joey Eaton
Dakota Gilliam
Denis Govoroy
Alivia Harmon
Madison Hart
Charles Hartzog
Zachary Kessler
Darian Knapp
Caleb Lawson
Devin Loew
Avery Marrs
Tanner McCune
Levi McManus
Landon Me
Vegetarian Diets For Older Adults Healthy But Needs Balance
A Mayo Clinic answer explains that a vegetarian diet can reduce chronic disease risk but requires variety and attention to key nutrients. Focus on calcium and vitamin D for bone health, vitamin B-12 if using no dairy, adequate protein from soy legumes seeds and whole grains, and omega-3s from canola and flax sources. Monitor sun exposure fortified foods and consider supplements as needed with clinician guidance.
MENTIONED IN THIS ARTICLE
Mayo Clinic
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