Sonja Henie on Fitness Beauty and Early Dance Training
The famed skater and later film star Sonja Henie discusses how sensible eating, eight hours of sleep, and regular exercise sustain beauty and success. She traces her start in dance at age three and skating five years later, noting her Olympic record and global ice shows.
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Quotes on social control and value theories from Bogardus Anderson and others. Mentions health failures of Chiang Kai shek and a critical remark about Hollywood women by Nelson Eddy.
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