Face the music and follow twelve rules for long life
Frank Winifred Black urges facing unpleasant truths and adopting twelve health rules issued by the California State Board of Health. She tabulates simple steps: fresh air, regular exercise, sleep, water, temperate eating, hygiene, recovery from colds, wholesome thoughts, and annual medical exams, concluding with a bold stance against denial and pretense.
MENTIONED IN THIS ARTICLE
California State Board of Health
Mary Jane
Newspaper Feature Service, Inc
Smart New Hat Styles by Annette Bradshaw
Accompanying sketches highlight hat shapes sponsored by a stylish woman. Simplicity dominates with velour and felt designs in black prince velour and velvet brims. Featured are a Parisian high crown model in antelope velour, a bright red stove pipe hat, and a beige sports type with brown grosgrain trim.
MENTIONED IN THIS ARTICLE
Annette Bradshaw
Oysters Shaped as Daily Energy and Nutrition Guide
Scientists detail oysters as a strong daily energy source providing seven percent of energy needs, high in protein and minerals like calcium phosphorus iron and iodine. Raw oysters supply vitamin C and glycogen, with careful recent inspections ensuring safety with reputable centers. Serve on half grapefruit shells with lemon, tabasco, and watercress garnish for a refreshing oyster cocktail.
MENTIONED IN THIS ARTICLE
Cientists
How to Run for Beauty by Lucrezia Bori
A health focused column advises women on managing nervous troubles through daily exercise. It recommends physical exams, stress management, and a progressive running-like drill with paced counts to reduce rush.
MENTIONED IN THIS ARTICLE
Lucrezia Bori
I Got the Father-in-Law Blues Dear Elsie
A reader asks how to handle a father-in-law living with newlyweds. Advice centers on self control dignity and firmness to convince the husband to move his father. If that fails other options and social commentary on mother and daughter dynamics are explored.
MENTIONED IN THIS ARTICLE
Elsie
Proets
Hubby
Pop
Peggy
Premier Syndicate, Inc
Tomorrow's Horoscope Push for Progress and Advancement
The reading urges bold moves to fulfill ambitions and seize advancement at work while warning to avoid signing risky papers. People with birthdays face a good year and a child born today is well positioned to excel in employment. A female is foreseen to marry early.
Nile Festival Dam Cut Celebrates Annual Khaliq Ceremony
The article describes the Khaliq Canal Dam cutting in Egypt tied to Nile’s ebb and flood. It recalls riverbank festivities, the Governor’s arrival, the mud pillar called the Bride of the Nile, coin tossing by officials, and boat parades. It notes ancient rites once included a virgin sacrifice to Isis and lavish state spending in Caliphate days.
MENTIONED IN THIS ARTICLE
Nile
Khaliq Canal
Red Sea
Egypt
Isis
Eat Better Food to Improve Health
A health column urges better food choices for all, noting higher prices may still yield improved well being. Emphasizes milk safety, balanced meals, and smart mid day options with beans or peas and whole wheat bread. Includes Q and A on pulse, blood pressure, and nervousness.
MENTIONED IN THIS ARTICLE
Health Service
White
Royal S.copeland
United States
Advice to Girls by Annie Laurie at Bar
Annie Laurie discusses propriety in marriage rituals. The column mentions a double ring wedding where the woman gives the man a ring and receives one in return. It suggests the woman may give a family ring with sentimental value.
MENTIONED IN THIS ARTICLE
Annie Laurie
A Wife's Confessional Reveals a New Phase of Revelations
Adele Garrison opens a pivotal chapter in her confessional tale as she urges urgent plans to locate her missing father and secure a covert defense against Hugh and his stepmother. The narrative follows a tense arrangement to guard Hugh’s movements and protect the fortune amid Oriental intrigue.
MENTIONED IN THIS ARTICLE
Adele Garrison
Allen Drake
Hugh
Lillian
New York
Binghampton
Lee Chow
Lilliam
Marion
Rector
Newspaper Feature Service, Inc
Earth Worms and a Garden Elf Help Doris
Doris finds her garden seeds eaten by earthworms and their young, but an elf Squeedee and kindly Mr Earth Worm explain their roles. The worms soften the soil and care for seeds until grandmammy’s larvae arrive. Doris plants anew and soon sprout emerge.
MENTIONED IN THIS ARTICLE
Doris
Lot
Waite
Earth Worm
Squeedee
Grandmammy Long-legs
Mr. Farth Worm
Quotes on life and virtue from classical thinkers
A fragmented passage presents a string of quotes from Moore Seneca Shelly Havergal Emerson Pliny the Younger Ovid and others. It touches on life choices dignity perception doubt mind and bodily health, ending abruptly with a reflection on the duties of childhood.
Also Mentioned on This Page
Winifred Black
the Home Kitchen
Jeannette Norton
Genevieve Kemble
Temple Manning
Khaliq Dam
New York City
Illian
Katherine
Junior
Blanche Silvere
Dad
Moore
Seneca
Eternity
Shelly
Havergal
Emerson
Pliny the Younger
Ovid
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