Better Nutrition For Aging Health And Wealth
Dr Myron Winick cautions that elderly nutrition needs exceed youth with emphasis on high quality protein while kidney health limits apply. Ethnic meals like rice and beans and pasta with cheese offer affordable protein. Fiber rich options include kasha gazpacho bran and whole wheat while calcium from dairy and eggs provide essential nutrients for aging bones and teeth.
MENTIONED IN THIS ARTICLE
Myron Winick
Institute of Human Nutrition
Columbia University
Elaine Kuperstein
Kuperstein
Women Fall Styles Shown at Athens Mall Fashion Day
The Athens Mall Merchants Association sponsored a fall style show at the Athens Mall. Models from mall stores displayed women’s men’s and children’s fashions on a walkway while Audie Rhodes of Kimball Piano and Organ Co. provided background music.
MENTIONED IN THIS ARTICLE
Athens
Marriage Counselling and Relationship Advice Columns
A set of Dear Abby exchanges discusses marital strain from appearance and communication gaps, a tip about testing audience attention from Wiser, and a teen dilemma about dating. The letters show concerns about femininity expectations, honesty, and privacy in relationships.
MENTIONED IN THIS ARTICLE
Florida
Abby
Shower honors for Shree Karen Lauderback crowd at Carbon Hill church
Karen Lauderback was honored with a church social shower at Carbon Hill Christian Church. Attendees included Arlene Lauderback, Christie Dane, and many Lauderbacks with prizes won by Alice Hanson, Aileen McGregor, Carolyn Kasler, and Robin Kasler. Separate layette and family reunion events followed with guests from Athens and surrounding towns and a Skinner family reunion planned for Glouster Eagles Hall.
MENTIONED IN THIS ARTICLE
Karen Lauderback
Carbon Hill Christian Church
Arlene Lauderback
Christie Dane
Alice
Julie Houson
Audrey Lauderback
Carolyn Kasler
Robin
Marsha Kasler
Flo Lauderback
Tammy
Vickie Lauderback
Kelly Millican
Dianna
Florence Hunley
Debbie Hewitt
Debbie Kettle
Eldara Harris
Dorotha Spenc
Helen Hawk Barbare Oblinger
Delores Lehman
Connie Hall
Lola Ann
Cindy Whitmore
Martha Davis
Judy Osler
Jon
Linda Conn
Amy
Joyce Davis
Beulah Lowes
Beverly Cruit
Diane
Dee Dee Lisa Smathers
Tammy Dupler
Aileen McGregor
Teri Mundy
Susie Dalton
Venus Dane
Alice Hanson
Robin Kasler
Family Reunions Mark Regional Gatherings Across Ohio
Multiple family reunions were held recently across Murray City Glouster and The Plains with potluck meals and birthdays. Attendees included relatives from Shawnee Mission Newark Nelsonville Greenfield Athens and Me and many from Glouster. The Garner family also planned a fourth annual reunion in Murray City with a noon potluck at the Dale Garner residence.
MENTIONED IN THIS ARTICLE
Glouster
Bessie Neel
Murray City
Frank Liu
Shawnee Mission
Ran
Benjamin F Neel
Huntington
W Va
Fred Bernard
Columbus
Brenda Carter
John
Terry
Newark
Cecil Neel
Karla
DeAnna
Nelsonville
Robert Neel
Darrell Perry
Kimberly
Edna Mitchell
Gerald Root
Mike
Dale Nee
Frank and
Jett
Dean Ferrell
Steve
Shari
Lor Chevalier
New Straitsville
Karen Waldeck
Arizona
Emanuel Crabtree
Millfield
Orville Crabtree
the Plains
Fred Crabtree
Emmanuel Crabtree
Dale Robinson
Karen
Kenny
Chauncey Herbert Crabtree
Michelle Thomas Wilifield
Orville Crabtree Greenfield
Ronald Crabtree
Debby
Randy
Carol
Ralph Crabtree
Laura
David
Jim Squibb
Michael Richards
Time Crabtree
Athens
Robert Sanders
Logan
Martin Chiki
Johnne
Marty
Rose Crabtree
Rossie
Michael
Clarence
Edith Keeton Garner
Garner
Dale Garner
Jobs
Turning Yellow Onions Mild and Sweet
Slice yellow onions thinly into a bowl and pour boiling water over the slices. Drain and chill. The onions become crisp and nearly as mild as the large Spanish varieties.
Not enough data for a full headline
The fragment notes an idea to turn extra items into lots for additional money, urging immediate investment. It hints at selling surplus goods but lacks concrete people places or events to specify.
Also Mentioned on This Page
Peter Weaver
Peter
Julie Slabaugh
New Marshfield
Linda Evans
Lynn Reznik
Ford Jewelers
Athens Mall
the Athens Messenger
Abigail van Buren
Anna Papp
Cleveland
Joyce McBride
Sylvia McBride
Jo Ann Hanning
Phyllis Sayre
Shirley Sayre
Georgia Jewell
Della Jewell
Marjorie Dailey
Stacie Decaminado
Sher Decaminado
Kelly McBride
Gene
Tom Boyer
Welch
Raymond
Lillie Welch
John Sillaman
Medway
Mear Welch
Jack Singerman
Linda Welch
Maine
London
England
Navy
Susan Sillaman
Judy Nickell
Becky Lindamood
Sharon Welch
Guy Forsythe
Maurice Welch
Donna Welch
Mari Hand
Maureen McCathrin
Mary Antle
RD Welch
Blanchester Warren
Gaynelle Graham
Bill
Pat Welch
Albany
Gail Evelyn
Greg
Gary Golden Lancaster
Norman
Ruth Welch
Maureen
Michael McCathrin
Westerville
Norman Jr
Norma
Jacob Matthew Welch
Kirkersville
Marjorie
Marilyn Sandusky
Brian
Peg
Jack
Skinner
Eagles Hall
Neel
Donald S. Pritt
Podiatrist
Emerson Ave
North Parkersburg
West Virginia
Earl F
Ohio
Modern Woodmen OF America
Fraternal Life Insurance Home
Rock Island
Illinois
Vance - Leach
Vance-Leach
Adions, Ohio
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