Dieting Is Not Cutting Out But Cutting Down
Readers praise a doctor’s weight loss philosophy that emphasizes gradual reduction over fad diets. A reader shares dropping from 206 to 198 pounds in eleven months by cutting sweets and extras, aiming to reach 170 and maintain it, and credits the approach for improved life and enjoyment. The letter urges printing more reader experiences to show dieting as cutting down, not deprivation.
MENTIONED IN THIS ARTICLE
Calortes
Tiveigh
Aries to Pisces horoscopes offer guidance for daily matters
A long list of daily zodiac hints urges Aries to note ideas and seek help, Taurus to seek advice and expand, Gemini to listen and gain cooperation, Moon Children to work early and discuss ideas with colleagues, Leo to balance recreation and affection, Virgo to improve home harmony and money respect, Libra to take honest business approaches, Scorpio to act on money ideas with expert help, Sagittarius to organize aims, Capricorn to collaborate with experts for future benefits, Aquarius to use intuition and seek helpful contacts, and Pisces to contact a bigwig and prioritize bill paying.
MENTIONED IN THIS ARTICLE
LIBRA
Scorpio
Sagittarius
Bavkers
Capricorn
Aquarius
Across Loeina Dither and the Jumble of Clues
A fragmented puzzle of clues and stray phrases lists items from citrus fruit to surrealist painters, cities, and names. The garbled text mixes numbers, languages, and partial words, creating a collage of crossword style hints without coherent narrative or solution.
MENTIONED IN THIS ARTICLE
Kansas
Quarrel
Daily Cryptoquote lesson and sample decode hints
A cryptogram quotation explains that one letter stands for another and shows how everyday cryptograms vary daily. It notes sample mappings and the rule that A represents repeated letters while X marks Os and provides yesterday's decoded quote as THE FUTURE IS NO LONGER WHAT USED TO BE by FRIEDRICH HOLLANDER.
MENTIONED IN THIS ARTICLE
Friedrich Hollander
King Pentures Syndicate, Inc
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