Why Grow Old by Josephine Li
Stress and tension harm health and relationships and raise blood pressure. Exercise offers a safer relief, improving mood and reducing anxiety and fatigue. The piece cites research from Harvard Medical School and promotes physical activity as a practical remedy.
MENTIONED IN THIS ARTICLE
Josephine Li
Harvard Medical School
Harrass
University of Texas
Housin
A. Clifford Barger
Josephine Lowman
The
Register and Tribune Syndicate
Household stain tips and fingernail care notes
Perspiration stains on unwashable fabrics may require dry cleaning and can be treated with moist cornstarch. Washable fabrics respond to vinegar rinse before rewashing. A homemade fingernail brush can be made from an old toothbrush, stiffened bristles shortened. White piano keys stay bright when exposed to light and avoid darkness that yellows ivory.
Stale Cheese Turned Into Spread And Glass Repair Tips
A reader asks how to use stale cheese by grinding with onion to make a spread. Another query seeks a paint remover recipe using ammonia and turpentine. A final note suggests smoothing dented edges on historic glassware with iron emery cloth.
MENTIONED IN THIS ARTICLE
Richmond
Virginia
United States
Washington
Jefferson
Monroe
Harrison
Tyler
Taylor and
Wilson
Hidden Reading Rule in a Letter Grid Puzzle
A playful puzzle explains deriving a key number from your first name length. If six or more letters, subtract four. if fewer than six, add three. From the top left of a rectangle, check each key position left to right and read letters beneath to reveal a message. King Features Syndicate, 1978.
MENTIONED IN THIS ARTICLE
el G King Features Syndicate, Inc
The Aces Bridge Lesson on Declarer Planning and Finesse
The Aces discuss a bridge hand where declarer presses a plan to avoid losing to West while managing clubs and trumps. East’s bidding and lead reveal strategy. success hinges on resisting obvious plays and crafting a complete plan. Readers are invited to send bridge questions to The Aces in Dallas.
MENTIONED IN THIS ARTICLE
Fast
West
East
Declarer
Young and Boo Bran Search for Tomorrow
Local radio brief notes a program titled Young and Boo Bran Search for Tomorrow Bob Braun at 1:00. Afternoon scheduling appears in the late edition of a 1940s- era paper with fragmented item lines and adlike text.
MENTIONED IN THIS ARTICLE
Boo Bran
Is This Your Problem Dear Dr Brothers 1973 guidance column
A teenager writes about loneliness after moving to a smaller town and struggling to make friends. The columnist advises trying activities, avoiding self comparison with brothers, and building self trust. Acne is discussed with skin care, while experts note social anxiety stem from self consciousness and peer rejection.
MENTIONED IN THIS ARTICLE
Dr. Brothers
R.R
Frederic Flach
C. Ellerbrook
Nebraska Psychiatric Institute
Leonard Zunin
King Features Syndicate, Inc
Washed Morn Prompts Faith Renewal in Hearts
A poetic meditation on divine cleansing urging fear and doubt to be refined through faith hope and steadfast love. The piece invites personal prayer for renewal as a new dawn arrives. It follows with a data note that Yamada's rivers now produce 15 million horsepower per capita, second only to Norway.
MENTIONED IN THIS ARTICLE
Aus — Yamada
Norway
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Sly Jo
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Feny Mason
Hell's Gells
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