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Newspaper
Anderson Herald
Location
Anderson, Indiana, United States of America
Date
Dec 22, 1977
Page
3
A serving varies by item but commonly equals three ounces of meat or fish, four to five ounces of fish, half a cup of starchier vegetables, and a leafy vegetable serving may be a cup or four ounces. The reply also discusses a senior high student seeking dating advice, attributing anxiety to lack of dating chances and suggesting self-confidence as a path to social ease.
Josephine Lowman counsels readers on body confidence and weight gain strategies. She suggests small meals, balanced nutrition, slimming exercises for the abdomen hips and waist, and swimming to stimulate appetite. The column ends with an offer to mail for her Tubby Hubby Diet booklet.
A National Center for Health Statistics survey from the early 1960s shows women keep gaining weight longer than men, reaching a peak between ages 55 and 64 before declining. The report notes men peak earlier and that overall weights have risen modestly since earlier surveys.
Los Angeles AP reports Marla Gibbs relies on her memory bank to improvise Florence the maid on The Jeffersons. She drafts lines she suggests to writers, saying Florence’s dialogue mirrors her Chicago roots and evokes universal black heritage. Gibbs joined the show in 1975 after All in the Family spawned The Jeffersons.
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