Balance in Daily Diet Is a Health Essential
Dr Royal S Copeland outlines a balanced diet with calories fats starches and sugars iron phosphorus calcium iodine proteins from milk meat eggs vitamins from fruits and vegetables roughage from cellulose and the need for daily regular fuel. A balanced diet supports health growth development and disease protection.
Medical Q and A: digestion, skin, and health tips
An anonymous reader writes about convulsions from bowel issues and a mother asks about her seven month old. Advice stresses addressing constipation and diet, plus exercise and monitoring for intestinal upsets. Additional inquiries cover souring food, hives, ringworm, hair removal, oily skin, foot frost bite, leg growth, and persistent itching toes with guidance to request full particulars by self addressed stamped envelopes. Copyright 1931 Newspaper Feature Service Inc.
MENTIONED IN THIS ARTICLE
Newspaper Feature Service, Inc
Jean
Brother
Brother Arghed
Helpful Advice to Girls from a Contemplative Column
A teenager seeks romance guidance as Nancy Lee and Bob of answer with vintage dating wisdom. They advise patience, pride, and gradual social integration, noting girls’ flirtations and boys’ cautious interest as newcomers adjust to a town and form their circles.
June Wedding in a Garden by Dorothy Flack Hat
The piece extols a June garden wedding as the finest setting, praising June gardens, birds, blue skies, and sun as ideal. It notes happiness depends on marriage itself, not setting, and contrasts garden charm with drawing room ceremonies.
Mary Still Refuses Postpone Trip Over Noel's Return
Mary resists delaying her trip with Marion to accommodate Noel's homecoming. Aunt Madge prods, Marion fears spoiling the party, while Mary entertains with a dramatic impersonation about a mammy and two cats, hinting at Noel's arrival and special guest Martin.
MENTIONED IN THIS ARTICLE
Mary
Noel
Marion
Ary
Madge
Veritzens
Chile
Fiah
Martin
Hidden Odd Facts and Family Tales in Royal Archives
A collage of curiosities and anecdotes ranges from a Buckingham Palace drawer rumored book to crab homing studies and a tiny Guernsey church. The piece interweaves royal private life with snippets about Noel, Mary, and a scheming plot, ending with reflections on loyalty and love across generations.
MENTIONED IN THIS ARTICLE
Buckingham Palace
Queen Maud of
Norway
Queen Alexandra
Wales
Duke of York
Royal House
Three Minute Journeys: Rise and Fall of the Hapsburgs
Temple Manning surveys Vienna's baroque skyline from Schonbrunn Palace to Hofburg, tracing the Hapsburg era. He notes Schonbrunn’s grandeur linked to Marie Theresa and Napoleon, Hofburg’s age from the thirteenth to twentieth centuries, and Hercules statues symbolizing imperial power as the dynasty wanes.
MENTIONED IN THIS ARTICLE
Austria
Vienna
Schonbrunnn
Marie Theresa
Napoleon
Austerlitz
Wagram
Ae Palace
Versailles
Schonbrunn
Hofburg
Historiant
These Misunderstood Foods In The Home Kitchen
ALICE LYNN BARRY explains common diet myths and food misperceptions. Readers learn that meat can include poultry, citrus acids differ, milk counts as a course, soups vary in nourishment, and starches like beans and pasta are not meat substitutes. The piece urges informed choices and awareness of true food quality signs.
MENTIONED IN THIS ARTICLE
Alice Lynn Barry
Dot
Stars Say For Wednesday June 17 Horoscope
The article warns of disturbance and agitation due to lunar and planetary aspects. It cautions possible sudden unrest in business and personal relations, risk of treachery and physical danger, urging extreme prudence. Those born on this day face a year needing discretion. a child born then may be restless yet studious and clever.
New sheer suits by Vera Winston brighten town wear
The New Suits Are a Sheer Joy feature Vera Winston's fashion notes on sheer town suits. Triple georgette in navy with a flesh-col color blouse and red chiffon accents illustrate stylish jackets and frocks. Aiming for comfort and lasting freshness, the suits range from elaborate chiffons to simple georgette ensembles.
Night Tales of Ting Ling and the Muddy Parlor
In a whimsical tale Ting-a-Ling builds a self sweeping broom for the shadow children and faces a dilemma. To create work for it they plan muddy mischief in a neighbor’s pond prompting humor and a gentle puzzle about pond integrity and limits.
MENTIONED IN THIS ARTICLE
Mij
Flor
Hanid
Yam
Knarf
Ting-a-Ling
Knart
Peeaen
Tinga-Ling
Sing-Song
Bing-Sorm
Flog
Mig
Berrice
Ing
Words of the Wise Quotes on virtue and perspective
A collection of aphoristic lines from various authors. Scott and Tillotson contrast privilege and victory. Fillyn and Holmes comment on time and perception. Carlyle and Shenstone offer moral insight. Colton and South discuss conscience, association with the noble, and the pain of shame.
Also Mentioned on This Page
Royal S. Copeland, M. D
United States
New York
New York City
Dr. Copeland
G. Q
Mreb. C. C. Q
NH. A
By Nancy Lee
Nancy Lee
Bob
Dorothy Flack
Peter
Heart of
Wife
Adele Garrison
Lissen
de Fiah
Lincolnshire
Spurn Head
Yorkshire
Guernsey
Phil Veritzen
Happirer
Maryle
Bernice, Inc
Newspaper Featurs Service, Inc
The
Hapsburgs
By Temple Manning
Hofburg Gate
Winifred Black
Europe
Blazer
Genevieve Kemble
Vera Winston
Maxtrell
Shadow
And
Words of
Scott
Tillotson
Phillips
Holmes
God
Carlyle
Shenstone
Colton