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Newspaper
Alliance Herald
Location
Alliance, Nebraska, United States of America
Date
Mar 05, 1920
Page
2
A 1919 column touts extreme weight reduction methods. It endorses alternating days of milk only and days of unrestricted food, plus rolling and various exercises to slim the figure. It warns against excess dieting, advocates walking, baths, posture, hot and cold regimes, and sassafras tea as aids.
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