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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
May 17, 2000
Page
19
A Phoenix reader shares freezer friendly cooking tips for singles and widowed parents. She suggests freezing four ounce hamburger portions, using flat frozen rice and noodle portions, and labeling containers. The recipe for Beefy Asian Rice Skillet serves six and mixes beef with rice and vegetables in a single dish.
After the death of her husband in Cheraw South Carolina, Ferre adopts a 5 30 p m ritual to cook a real meal for herself She sets the table with a placemat and candles and treats cooking as self care rather than leftovers
Guidance on selecting department items for solo cooking including produce for vegetables, deli soups, seafood portions like 1/4 pound fish, and pantry basics such as tomato paste pesto garlic powder buttermilk powder evaporated milk for cooking. Notes on baby food jars for marinades, bulk bins with small amounts, and long lasting salad dressings and canned proteins.
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