Sports Injury Remedies Evolve From Ice to Modality Therapies
A guide outlines modern approaches to treating exercise injuries beyond RICE. It cites flossing, cupping, and kinesic tape to reduce inflammation, boost blood flow, and improve movement during recovery and training. Cupping gained attention from Michael Phelps’s Olympic appearance, while kinesic tape is used during exercise for pain reduction and performance support.
MENTIONED IN THIS ARTICLE
Michael Phelps
Preventable oral cancer risks outlined by SCDHEC experts
South Carolina researchers estimate over 900 residents will develop mouth and throat cancers this year with about 180 likely to die. Dr. Ray Lala urges daily mouth checks during brushing and early dental or medical evaluation for ulcers or persistent white or red spots.
MENTIONED IN THIS ARTICLE
South Carolina
Lala
American Cancer Society
Cancer.org
Scdhec
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