Lean Ground Beef vs Ground Chuck Fat Content Compared
Nutrition guidance compares fat in different ground beef grades with ground chuck at about 14 grams per 3 ounce serving. It notes lean cuts like ground round and sirloin have much lower fat, and offers cooking tips to reduce fat while suggesting consulting nutritionist Chery Mehta for questions.
MENTIONED IN THIS ARTICLE
South Carolina Cattle and Beef Board
Chery
Mehta
R.D
University Parkway
Aiken
S.C
Red Cross Honors VIP Donors With June July Gift
The American Red Cross recognizes VIP blood and platelet donors with a free vanity license plate featuring the VIP logo for donors in June or July. VIPs pledge to donate at least four times a year, supporting year round blood supply. The Aiken donor center at 950 Millbrook Avenue operates Tuesday to Thursday from 11 a.m. to 7 p.m. For details on VIP eligibility and donation, call 1-800-IDONATE.
MENTIONED IN THIS ARTICLE
American Red Cross
American Red Cross Blood Donor Center
Millbrook Avenue
Aiken
Red Cross
South Carolina
Local dental clinic schedules care with appointment line
The message offers scheduling for personal dental care with a phone line 681-1700 open Monday to Friday from 8:30 to 5:30. It notes insurance is accepted and major credit cards are accepted. It urges those with a mouth issue to seek professional treatment at Murdo.
MENTIONED IN THIS ARTICLE
P.S
Golf Tournament Benefits Mental Health Association
The Mental Health Association in Aiken County hosts its first Golf Tournament at Cedar Creek Golf Course with a 12:30 to 1pm shotgun start. Registration is 55 dollars, tax deductible, with a first hole in one prize a new car and prizes including a Pinehurst getaway for two. A buffet follows. Call 641 4164 for details.
MENTIONED IN THIS ARTICLE
The
Mental Health Association
Aiken County
Cedar Creek
Pinehurst
United Way Agency
Vacuum cleaner ratings and standards discussed by Dunagan’s
The article stresses that amps and peak horsepower are weak cleanability measures and that air flow, cleanability, and ease of use matter more. It notes ASTM work tag development for vacuums, advises consulting a vacuum specialist on durability, and invites readers to Dunagan’s Home Sewing and Vacuum at 1536 Whiskey Rd for a demo to match customers with the right product.
MENTIONED IN THIS ARTICLE
American Society of Testing and Materials
ASTM
Dunagan
Whiskey Rd
Also Mentioned on This Page
James M. Tebe, M.D
Robert E. Bowen
Laurens St
TAE
Aiken Technical College
JTPA
Automati
Ing Technology
Ctro
Sunniga
Asuiry Sieet
Wachovia
Tap Akon
Inter
Notary Service
Imon
Premiere Money Market
Wachovia CD
Line of Credit
Ana
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