Get fit and stay cool in the pool this summer
Swimming offers full body exercise with 5 to 10 METs depending on stroke and pace. Laps burn 200 plus calories in 30 minutes, while water support reduces joint impact aiding arthritis and injury recovery.
Kids with asthma learn safety and coping at camp
Augusta University hosted an asthma day camp at Camp Tanglwood in Martinez for children ages 6 to 13 from Augusta and surrounding areas. The program taught triggers like pollen and pet hair, plus breathing techniques and activities such as volleyball, kickball, and hiking, with counselors monitoring and ready to provide treatments.
MENTIONED IN THIS ARTICLE
U.S
Center For Disease Control
National Institutes of Health
Mediine Plus
American College of Allergy
Immunology
Kitty Hernsen
Augusta University
Augusta Area
Camp Tanglewood
Hernsen
The
University
Augusta
Aiken County
Girl Scouts of Historic Georgia
Tanglewood
Martinez
Shashana Fiedler
Fiedler
Banabihari Giri
Hernlen
Kaden Barnes
North Augusta
Barnes
Augusta University Respiratory Therapy
North Augusta Resi
Dent Ryan Buffett
Acaai.org
Medlineplus. Gov
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Brian Park
Stephanie Turner
Tony Burdette
Ryan Buffett
Aiken Standard
Valdosta State University
Crystal Jones
Elizabeth Widener
Addy Striggles
Aiken
Aikenregional.com
Direct Doctors
Aiken Regional Medical
Sas Beheal Od
University Eae
Aiken, SC