Milk Fortification and Comparisons in 1x Servings
The excerpt reviews fortified milk types including 1 percent Look-Fit with vitamins A and D at 114 calories per 8 ounce glass. It compares 2 percent milk and explains butterfat content from mixing whole and skim. It notes Instant Nonfat Dry Milk preserves nutrients, requires no refrigeration, and yields 0.1 percent butterfat with about 90 calories per 8 ounce reconstituted serving.