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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Feb 12, 2014
Page
9
Aiden faced life threatening meconium in the lungs after birth and three heart holes from Tetralogy of Fallot. He was flown to MCG Children’s Hospital where a shunt was placed before a later December 2010 open heart repair. Shon’s family later joined the American Heart Association as supporters.
Encourage family participation in healthy routines with practical steps. Model good eating and activity, set realistic goals, limit screen time, and explore enjoyable physical activities. Read food labels, stay involved with school meals, and advocate for children's cardiovascular health.
The American Heart Association promotes a red themed Valentine menu with ten foods and drinks. Recipes include Red Berry Squares with strawberries raspberries and yogurt skewers with watermelon mint and a heart healthy pasta dish using whole wheat spaghetti and marinara. Other ideas feature baked red apple dessert polenta with roasted tomatoes peppers and rice stuffed peppers and a red cabbage red onion and bean salad with lemon dressing.
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