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Food Rules and healthy eating ideas for the New Year
A column discusses New Year resolutions about weight loss and fitness. It highlights Michael Pollan's Food Rules and Adelle Davis’s dieting ideas, advocates plant based eating, moderate exercise, and practical daily activity like walking. Notes a neighbor’s long walking habit and finishes with a New Year greeting from David Keisler, a local gastroenterologist.
MENTIONED IN THIS ARTICLE
Brian Parr
Michael Pollan
Pollan
UC Berkley
New York Times
Adelle Davis
Roy
Aiken
David Keisler