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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Aug 06, 2018
Page
9
This piece explains why athletes drink sports beverages during long workouts. It covers water needs, carbohydrate fueling, and the role of salt in preventing dehydration and promoting thirst to sustain fluid intake. It emphasizes rapid glucose absorption and endurance benefits.
A large study found that reaching a blood pressure goal of 120 over 80 reduced risk of mild cognitive impairment by about 58 percent compared with 140 over 90. The intensive treatment group showed fewer brain lesions and a possible trend toward fewer dementia cases, supporting tighter BP control for brain health.
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