Whole grain bread boosts fiber and nutrients over white
Refined flour removes kernel parts rich in fiber and nutrients. Enrichment adds some, but not all. Choose breads with whole wheat or whole grain as first ingredient and two plus grams of fiber per slice. If unsure, get fiber from cereals fruits vegetables beans and whole grain foods. For questions contact Cheryl Mehta R D at 148 University Parkway Aiken SC 29801.
MENTIONED IN THIS ARTICLE
Mehta
UGLEE Bartender Award Honors Diabetes Fundraiser
The inaugural UGLEE Bartender Award went to Delaine Snipes at Whiskey Junction on April 11. Snipes received 667 votes from a $2,900 donation to the American Diabetes Association, with Bobby Burch and Skeet Brunson in second and third.
MENTIONED IN THIS ARTICLE
Delaine Snipes
Whiskey Junction
Delaine
American Diabetes Association
Bobby Burch
Skeet Brunson
Tro
Phy
UGLEE
Tonya Hilton
Holley Inn
Patience Lyon
Teddy Mitchum
North Augusta
Ruth
Moderation Key to Healthy Dining Say Nutrition Experts
nutritionists urge balanced eating while CSPI's reports highlight high fat in popular meals. experts from American Dietetic Association and UC Davis stress moderation and healthy choices without banning favorite foods. CSPI critics say the goal is education not restriction, noting a 1500 calorie 97 gram fat fettucini Alfredo. over time overweight rates rose from about a quarter to a third adults between 1960s and 1991 per Health Statistics.
MENTIONED IN THIS ARTICLE
Washington
Center For Science
Edith Hogan
American Dietetic Association
Judith Stern
The
University
California
Davis
CSPI
Execu
National Center For Health Statistics
Hitchcock Auction Set For The Love Of Horses
The Hitchcock Rehabilitation Center hosts an annual auction in Rye Patch on April 28 to fund three care programs. The event includes a 6 p.m. silent auction, a 6:30 p.m. catered dinner by Up Your Alley, and a live auction at 8 p.m. Proceeds support children's rehabilitation, adult rehabilitation, and home health care. contact the center at 642 7828 for tickets.
MENTIONED IN THIS ARTICLE
Planning Commission
Aiken County
Hitchcock
Hitchcock Rehabilitation Center
Rye Patch
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