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Sleep importance highlighted by World Sleep Day events
The article stresses sleep health, noting World Sleep Day organized by World Sleep Society to raise awareness of sleep disorders and prevention. Experts like Dr. Satya Chaparala and Jess Kingston discuss DST effects, bedtime adjustments, and risks of untreated sleep issues including sleep apnea and its link to hypertension, stroke, and diabetes.
MENTIONED IN THIS ARTICLE
Holiday Inn Hotel
Satya Chaparala
Battle Creek
Oaklawn Hospital
Marshall
Jess Kingston
Kingston