Firefighter Christiansen gears up for comeback in cardio focus
Offseason training for the Firefighter Combat Challenge shifts to strength building at Star Fitness. In a month he will shift to cardio with continued weight work, simulating the event by stepping with a weighted vest and pulling heavy plates as a victim. He stresses staying active as aging firefighters and says he is in his best shape yet.
MENTIONED IN THIS ARTICLE
Soes
Star
Christiansen
Also Mentioned on This Page
Hill
Thurston
Tokonsha
Homer
Thurstonsfurniture
Berkshire Hathaway Home Services
Reo Estate
Michigan Ave
Marshall MT
CeCe Hinske
CeCeHinske@bhismiicom
Compete Inspection Services
Seth Matonis
Logal Businessguide
Signpfier Gueatt
Mydennys.com
Ontasye
Berkshire
Ie Aus
Michigan
Rocie
Ath
Lapland
Marshall
Ron
Fbinsmi.com
Farm Bureau Insurance
Nancy Stulberg
Orrice
Nancystulberg
Realestateone.net
Reodavis.com
Nancystulberg.realestateone
Michigan Avenue
David Moran
Gmail
Dmoransellsmarshall
Foca Gut Ee
Aca Hathaway
Wado
Sheeny Ay Soe Pe Sr Sty
Michtan Ave
Loristurdevant
Gmall.com
O’leary
East Michigan Ave
Shaun O'Leary
Mark Cope Ose el A A
Great Michigan Insurance
Greatmichiganinsurance.com
Ine
Jeremy Vincent
Realtor
Michigan Real Estate
BHH Affiliates, LLC
Berkshire Ethan Vincent Hathaway Home Services
MLS
Yees Realtor
Joel
Moregroupmi.com
ToLao
Michigum Real’ Estate
Mary Crosby
Frustock Marshall Realtor
Crosby
Marycrosby