Winter wellness tips to stay active and healthy all season
The article urges year round healthy living during winter by getting adequate sleep, preventing illness with flu shots, and maintaining an exercise routine. It recommends consistent schedules, packing gym gear for work, and choosing a fixed routine early in the season to resist indoor lethargy and ward off colds.
Health risks cited for BPA in polycarbonate bottles
A University of Cincinnati study notes boiling exposure raises BPA release from polycarbonate bottles up to 55 times. Government-regulated BPA levels’ risk to humans remains unclear, prompting caution as environmental awareness grows and reusable bottles gain popularity.
MENTIONED IN THIS ARTICLE
University of Cincinnati
Also Mentioned on This Page
E. Michigan Ave
Marie
W. Minigan Ave
Mars
Wal Mic
Marsal
Alicia
Nw Cancer Care
Battle Creek Health System