Simple Constipation Solutions Through Diet and Habits
The piece advises stopping laxatives after medical check, then improving diet with more bulk and fluids, fruits and cereals, and regular abdominal exercise. It outlines a morning bowel habit with breakfast, the gastrocolic reflex, and urges gradual habit formation while warning against reliance on laxatives and enemas.
Expert match point play avoids safety in seven no trump
Oswald and James Jacoby discuss a bridge hand where a top pro denies the safety play against seven no trump. He reasons that most duplicates reach a slam, so by banging high diamonds he stays two down at seven and one down at six to win on match points. West East cards shown: 1 QJ109 and 7632 versus Q72 J1054 J1052 o 96.
MENTIONED IN THIS ARTICLE
West
South
Industrial building with guilt edged tenants listed
An advertisement in the Pretoria News offers an industrial building with guilt edged tenants. The notice frames the property as a sale prospect, implying solid occupancy and steady rental income in a Pretoria context.
MENTIONED IN THIS ARTICLE
Pretoria, South Africa
Pretoria News
TV Movie Highlights 2 00 P M Fort Algiers and More
Prime time lineup includes Fort Algiers a 1953 drama with Yvonne de Carlo Carlos Thompson and Raymond Burr at 2 00 p m Beau Brummell 1954 with Stewart Granger Elizabeth Taylor at 4 00 p m Hawkins on Murder a 1973 drama with James Stewart Strother Martin and Bonnie Bedelia at 9 30 p m Conquered City 1965 with David Niven Martin Balsam and Ben Gazzara at 12 30 a m And Oscar awards show assignments announce costume consultants designers and choreographer Ray Aghayan Bob Mackie Carl Jablonski set for March 27 on NBC Live
MENTIONED IN THIS ARTICLE
Algiers
Yvonne
de Carlo
Peyton Place
Mike Tr Stewart
Daniel Boone
Douglas Ace
Sennyer
Green Acres
News 60
Washington
Oo de Sarginson
w-Smith
Nightly News
Dick van Dyke Thomas & Reasoner
John Chancellor
Wilburn Brothers
Dream of Evening News
Jeannie
Walter Cronkite
Police
Alfred Hitchcock
Donna Mills
Hawkins
Marcus
Welby
M.D
Smith-Willis Welby
James Stewart
Povich
Perry Mason
Zee
Johnny Alfred Hitchcock
Dean Martin
David City
Eaton
David News
Beau Brummell
Stewart Granger
Elizabeth Taylor
England
Strother Martin
Bonnie Bedella
David Niven
Martin Balsam
Ben Gazzara
Ray Aghayan
Bob Mackie
Carl Jablonski
NBC
Aghayan
Mackie
Jablonski
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Edge of
Beetle Bailey
Andy Capp
Blondie
Abigail
Jordan Nash
Snuffy Smith
Doonesbury
Holy Moses
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Winthrop
TM. Reg