Winchester Evening Star in Winchester, Virginia

Meatless Meals Become Family Way of Life for the Fords

Donna Ford and her husband Peter a hospital chaplain live on a Frederick County farmette with three children. They follow a meatless diet supplemented by eggs cheese milk and occasional meat while gardening storing home grown produce and conserving energy with a wood stove and insulation. The family shares recipes and leans toward one dish meals rich in grains vegetables and cheeses.