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Anxiety Attacks How To Cope By Dr William D Brown
A Winchester Evening Star column explains anxiety types general and acute and guides readers on coping. It suggests compartmentalizing concerns into primary and secondary, recommends making daily task lists with priorities, and notes procrastination fuels tension, advising self discipline and planning to reduce anxiety.
MENTIONED IN THIS ARTICLE
William D. Brown
Dr. Brown
Winchester Evening Star
Box
N. Kent St
Winchester