Good Health Insights on Diet and Nutrients from Dr. Chrisman
Dr. Claud North Chrisman outlines how labs study food composition and daily caloric needs. He cites 2200 calories at rest, 3000 for light work, 3500 for moderate, and 5000 for hard labor, plus key foods like milk eggs meats and vegetables.
MENTIONED IN THIS ARTICLE
Claud North Chrisman
M.D
Mellon Institute
Vitamins tabulated for balanced daily diets and minerals
The article describes vitamin tables that guide daily servings of fruit with bread cereals fats and sweets. It highlights mineral nutrients including calcium chlorine copper iodine and iron and explains their roles in bones blood digestion metabolism and hemoglobin formation.
Color guidance for cosmetics with red dresses and hair
The article advises trying shades with each red dress to match undertones. Wine or bluish reds need dark rosy red lips and rouge. bright red suits pair well with golden Chinese red tones. orange reds require subdued russet to avoid yellowness. Black outfits permit bolder makeup. blondes and redheads look striking in black summer wear.
MENTIONED IN THIS ARTICLE
L. A
Millay Book Reveals Political Awakening and Loss
Edna St. Vincent Millay, wife of Eugene Boissevain, unveils Conversation at Midnight, a four year in the making playlike poetry collection born of anti fascist alarm and wartime fears. A Florida trip destroyed manuscript, rebuilding a labor of love.
MENTIONED IN THIS ARTICLE
Edna St. Vincent Millay
Miss Millay
Eugene Boissevain
Austerlitz
N. Y
Florida
Sanibel Island
Fort Myers
Little Palm Hotel
Iced Tea Enhances Flavor with Citrus and Mint
Add grated orange and lemon rind to iced tea for a delicate citrus note. A few chopped mint leaves steeped with the tea provide a subtle refreshing flavor.
Summer eye care tips for beauty and protection
The guide advises daily eye baths with boric acid or soothing formulas to prevent eye strain from sun and heat. It stresses wearing dark glasses, massaging with lubricating cream, using suntan protection around the eyes, and employing eye pads for rest. It covers grooming eyebrows and lashes, modest summer makeup, and waterproof mascara for activities.
Short Cuts For Ordinary Baking Tips
Short cuts advise baking in aluminum glass or tin pans for economy while sheet iron or porcelain pans are less favored. Cast aluminum or iron suits long slow cooking. For picking up broken glass or china use a damp woolen cloth. The clothesline method may be looped and washed similarly.
Cinnamon Breakfast Menu From Winter Recipes Era
A homemaker shares light satisfying breakfast ideas with warm cinnamon buns corn griddle cakes and blueberry shortcake. The menu includes Iced grape juice scrambled eggs bacon and coffee with practical ratios and baking steps. Six servings yield simple morning fare for hot days.
MENTIONED IN THIS ARTICLE
Judith Wilson
Gray Fur Dominates August Fur Sales In New York
Forecasts note gray as the leading fur trim color for August and coats while Paris trends push fall suits toward high fashion. Soft fur trimmed and tweed sports suits gain importance as plaid and gray wools reappear, with black checks and plaids for skirts and coats.
MENTIONED IN THIS ARTICLE
New York
iIf
Paris
Fifth Avenue
Delhi
India
George VI
Marriage and readiness as Blum argues for delayed unions
The essay reviews Leon Blum's view that marriage should come only when both partners reach a stable state of mind. It critiques early marriages, urges delaying union until readiness, and notes the tension between scientific psychology and biblical views on companionship. The piece dismisses overoptimistic solo living and emphasizes patience and loyalty in marriage.
MENTIONED IN THIS ARTICLE
Leon Blum
Popular Front
Roosevelt
Mr. Blum
Marjorie Hillis
Eer
You And Your Child by Jane Herbert Goward
A mother analyzes her child Dorothy who mimics fear during a thunderstorm. She explains children imitate peers and emphasizes parental guidance to instill consistent behavior. Parents must guard against outside influence and reinforce home teachings through ongoing example.
MENTIONED IN THIS ARTICLE
onertEs
Dorothy
Mother
Betty
Jimmy
Ralph
Vacationist care kit includes tissues and absorb ent cotton
A generous supply of cleansing tissues and a large roll of absorbent cotton should go into the bag of every vacationist or traveler. Tissues serve as handkerchiefs and dustcloths, while cotton can sponge the face with cleanser or cologne. Fluffy cotton can be used as powder puffs and larger pieces for washing when hotel wash cloths are unavailable.
Play Frock Promotes Jumper Top with Heart Shaped Front
A play frock features a voile blouse with a red crocheted edge and a dress adorned by a floral bayadere stripe. The design centers on a jumper top and a prominent heart shaped section across the front.
Modes and Manners in Public Greetings
A reader asks about theater etiquette and public encounters. It says women should exit first, and well-bred women do not kiss in public unless at transport hubs where such greetings are common.
MENTIONED IN THIS ARTICLE
Janet
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