Bulk Foods Help Bowel Habits Dear Dr Lamb
Reader asks about post colon surgery bowel trouble and kidney loss. Dr Lamb advises bulk-rich diet with breakfast cereal and fluids, regular sitting routine, continued fiber from vegetables, and avoiding excess bread and desserts. If no movement in three days suggests a small water enema.
MENTIONED IN THIS ARTICLE
Dr. Lamb
Ducking a spade to gain the defense in bridge
The article analyzes a four hearts sequence after Stayman where East should duck the first spade to keep South from using the queen of trumps. If East cashes the king, South is forced to win and West leverages the jack. Ducking the spade is presented as the superior defense to maximize later possibilities.
MENTIONED IN THIS ARTICLE
South
West
East
Weare
Shanks Briefs Report Local Events and Post Office Update
Temporary Shanks Post Office operations run 8 am to 2 pm weekdays and 8 am to 12 pm Saturdays with Joann High as postmistress at the rear Doyle-Miller residence. Residents are urged to mail cards to Senator Jennings Randolph Washington DC 20510 to keep the office local. The Shanks community notes visiting families, club meeting date changes, and mutual sympathies for recent deaths.
MENTIONED IN THIS ARTICLE
Shanks
Shanks Post Office
Doyle-Miller
Joann High
Jennings Randolph
United States
Senate
Washington, D.C
Lynn Savilles
Bryce Smith
Chester Saville
Vernon Grapes
Wayne
Jo Ellen
Keith
Suzanne
Claude McDonald
William Corbin
Tammy
Earl Combs
Melinda
Marion Kidwell
Thurman Smith
Paul Smith
Marion Pugh
Gary Shanholtz
Paul Watson
Edward Miller
Dorothy Miller
Mark
E.L. Grapes
William Thorp
J. Lloyd Black
Lynden Heavener
Ralph Heavener
Charlie
Homer Feller
Ruggie
Lloyd Smith
Knoxville Zoo Receives Two Zebras From Stamp Donations
Knoxville officials announce two black and white zebras purchased with 2,500 books of trading stamps donated by local citizens. The gift funds the acquisition and reflects community support for the zoo.
MENTIONED IN THIS ARTICLE
Knoxville, Tenn
Knoxville
Tarzan Triumphs and Classic Films Highlight TV Schedule
Afternoon Prize Movie Tarzan Triumphs from 1943 stars Johnny Weissmuller and Frances Gifford as Tarzan defends a jungle city against invaders. Other features include Village of Daughters 1958 with Eric Sykes and Gregoire Salan, and World Premiere Triple Play 72 Wednesday Night Out with Jim Hutton.
MENTIONED IN THIS ARTICLE
Tarzan
Johnny Weissmuller
Frances Gifford
Eric Sykes
Gregoire Salan
Jim Hutton
Kathleen Nolan
Gloria DeHaven
Warrens
Call Holme
Arte Johnson
Fabian Holme
Joneses
Warren Berlinger
Pat Finley
Love God
Don Knotts
Edmond O'Brien
Anne Francis
Coleen Gray
Grant Williams
Phillip Terry
Africa
Joan Crawfford
Spencer Tracey
Alan Curtis
Starlite Theatre
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