Tuneup Your Body Before Skiing Says Medical Experts
Five million Americans will ski this winter with over a quarter million facing injuries. Dr. John L. Marshall and Dr. Bruce Reider advise sport specific conditioning, joint tests, balanced muscle development, and targeted stretches to prevent pulls and breaks.
MENTIONED IN THIS ARTICLE
N.Y
John L. Marshall
Hospital For Special Surgery
New York
Sportsmedicine
Marshall
United States
Bruce Reider
Billie Jean King
Joe Namath
Reider
Washington booms with luxury stores draw shoppers here
Washington's luxury shopping scene expands as Neiman Marcus opens in Mazza Gallery and Bloomingdale's adds suburban stores. High incomes drive demand for expensive goods, reshaping pricing at nearby Woodward & Lothrop and Hecht's while rivals Saks Fifth Avenue and Lord & Taylor expand in the area.
MENTIONED IN THIS ARTICLE
Croesus
Washington
Sleepy Hollow
Potomac
Loving Country
Tex
Haskell County
Kan
Bloomingdale
Tyson’s Corner
White Flint
Carol Rosen
New York
Tom Kron
Hungary
Bloomingdale's
Woodward & Lothrop
Neiman-Marcus
Atlanta
Chicago
St. Louis
Mary Ann Lundgren
Saks Fifth Avenue
Lord & Taylor's
Saks
Fifth Avenue
Allan Johnson
Johnson
Lord & Taylor
Marjory Segal
Washington Area
Girl Scout Cookie Sale Opens January 13
Girl Scouts will canvas neighborhoods from January 13 to 31 to raise funds for troop projects and Shawnee Council services. Six varieties are offered at 1.25 per box with mid March delivery. Proceeds support troop activities and council programs.
MENTIONED IN THIS ARTICLE
Mayor Bell
Shawnee Girl Scout Council
Arts Crafts Workshop Planned in Front Royal
A 1978 Arts and Crafts Workshop is set for Front Royal Presbyterian Church with seven subjects taught by instructors from Virginia Tech and Warren County Extension Service. Enrollment before Jan 16 costs 1.50 with a Show and Tell on Jan 25 at Town Hall and class hours 9 am to 3 pm and 7:30 pm to 9:30 pm.
MENTIONED IN THIS ARTICLE
Mary Helen T. Loftin
Front Royal Presbyterian Church
Virginia Tech
Warren County Extension Service
Town Hall
Mar Frage Es Peters
Mary Helen Loftin
Carolyn Wertz
Wanda
Cheri Noble
County EH
Vegetable Gardens Survive Drought Guidance At College
Patti Nesbitt, organic gardening instructor at Lord Fairfax Community College, says drought tolerant methods let vegetable gardens thrive. She advises organic mulches and hardy seeds, warns against fertilizer runoff, and outlines a winter course on organic vegetable gardening starting January 9, 1978. Nesbitt maintains her own drought tolerant garden and contributes to Organic Farming Magazine.
MENTIONED IN THIS ARTICLE
Patti Nesbitt
Lord Fairfax Community College
Nesbitt
Lord Fairfax
Mt. Olive
Rodale Press
Organic Farming
Virginia Association of Biological Farmers
Also Mentioned on This Page
Winchester Evening Star
Hank Ebert
Janet Vines
Stewart Bell
Karen Minghini
Melissa Howell
Tina Daily
Sandra Glover
Cookie Sales
Times News
Joan Kelly
Capital
NYT Photo
Arl Scout Cookie Sales
James Smith
George Reeves
Jack Terrill
Paul Rees
Bryan Duncan
Foster White
Ira Lillard
Robert Pickrell
George Devers
Ruth Lorwine
Louise Laughlin
Doris Carter
Pat Fristoe
Thelma Vines
Frances Helms
Earlene Cone
Lyle Corron
Walter Bailey
The
Warren County Extension Office
the College
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