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Newspaper
Winchester Evening Star
Location
Winchester, Virginia, United States of America
Date
Feb 22, 1973
Page
14
Dear reader, basic weight gain comes from high calorie foods in small portions, especially fats and concentrated sweets. Lean meats offer fewer calories, while lard and sugar rich items do. For muscle gain, combine weight training with high protein foods and fortified skim milk, beans, seeds, and cereals. A quart of milk is not too much when fortified, and milk supplies calcium for bone health.
In a bridge hand featuring George Washington as South and Abe Lincoln watching, George avoids a trap by ducking a key lead. He then strips East of points with a sequence of trump finesses and a final club discard, forcing East to concede. A weather aside notes snow melts to 0 C or 32 F at sea level.
A rundown of late afternoon to midnight films with hosts and cast notes. Titles include Miss Grant Takes Richmond 1949 House of Wax 1953 The Young Lions 1958 Joe 1969 Diamond Field Jack 1947 The Swimmer 1968 and Operation Mad Ball 1957 with star ensembles led by Ball Holden Brando Clift Martin Lancaster Lemmon Kovacs Rooney.
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